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FittestFirst

We deliver corporate Yoga, online yoga classes in India at 300rs/ssn & Yoga at home services at 416rs/ssn in Delhi NCR, Gurgaon, Noida, Gaziabad, Faridabad with certified Yoga Trainers. We have a team of more than 800+ yoga specialists, associated with us since our inception in the year 2004. As a fitness firms, we have always strived people to think of their health first more than anything else, following that very old saying – “Health is Wealth”. Indian culture has a very old history with ancient arts of yoga and ayurveda, which is now renowned globally, and now people out of India are following them more than in India itself. We are promoting this amazing art of living a long life, which has been India’s treasure since more than 5000 years ago. Mind, body and spirit if aligned properly, is capable of winning this world. We are specialized in Power Yoga, Personal Training, Therapy Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga​​ Yoga and other all forms of yoga.  All our instructors are graduates from the top ten yoga institutes in India. Our aim is to make yoga an integral part of common people’s life so that our future generation can be conscious and healthier to cope up with competition and pace of this world.

Frequently Asked Questions

⭐ How many times per week should I practice Yoga?
We recommend at least 3 sessions in a week for the first month. Depending upon the response.

⭐ Do you provide a free trial class?
Yes. Our first class is free(only for male trainers). Although, if you decide to continue with us, subsequent class would be chargeable.

⭐ Why am I supposed to refrain from eating 3 hours before class?
Yoga involves a bit of twists and bends. If you do feel hungry one hour before your session, we recommend you to eat something light, such as fruits or yogurt.

⭐ How qualified are your yoga instructors?
Every yoga teacher has at least a Bachelor’s Degree in Yog and minimum 4 years’ experience.

⭐ What is the duration of each session?
Each session goes for minimum 45 minutes to 1 hour.

⭐ What are the charges?
Our charges vary upon your location.

For detailed FAQS regarding Corporate yoga & General Questions please click below

Testimonials

Yoga at Your Home

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